{"id":13393,"date":"2026-05-19T10:54:53","date_gmt":"2026-05-19T02:54:53","guid":{"rendered":"https:\/\/research.utm.my\/ibd\/?p=13393"},"modified":"2026-05-19T10:55:09","modified_gmt":"2026-05-19T02:55:09","slug":"program-brisk-walk-ibd","status":"publish","type":"post","link":"https:\/\/research.utm.my\/ibd\/program-brisk-walk-ibd\/","title":{"rendered":"Program Brisk Walk IBD"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Program Brisk Walk IBD telah berlangsung pada 14 April 2026 di IBD N22, melibatkan warga IBD dan pelajar mengelilingi Fakulti Kejuruteraan Kimia dan Tenaga serta Ibnu Sina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Program ini bertujuan membudayakan dan mengekalkan gaya hidup sihat dan sejahtera<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"13395\" src=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672681371_1785554002888240_7675614838375283831_n-1024x768.jpg\" alt=\"\" class=\"wp-image-13395\" srcset=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672681371_1785554002888240_7675614838375283831_n-1024x768.jpg 1024w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672681371_1785554002888240_7675614838375283831_n-980x735.jpg 980w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672681371_1785554002888240_7675614838375283831_n-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"13394\" src=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/673755464_1785553932888247_1389989664099887589_n-1024x768.jpg\" alt=\"\" class=\"wp-image-13394\" srcset=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/673755464_1785553932888247_1389989664099887589_n-1024x768.jpg 1024w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/673755464_1785553932888247_1389989664099887589_n-980x735.jpg 980w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/673755464_1785553932888247_1389989664099887589_n-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"13397\" src=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672090593_1785553809554926_6489038659781175466_n-1024x768.jpg\" alt=\"\" class=\"wp-image-13397\" srcset=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672090593_1785553809554926_6489038659781175466_n-1024x768.jpg 1024w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672090593_1785553809554926_6489038659781175466_n-980x735.jpg 980w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672090593_1785553809554926_6489038659781175466_n-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"582\" data-id=\"13396\" src=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672051320_1785551052888535_2122999713955889757_n-1024x582.jpg\" alt=\"\" class=\"wp-image-13396\" srcset=\"https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672051320_1785551052888535_2122999713955889757_n-1024x582.jpg 1024w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672051320_1785551052888535_2122999713955889757_n-980x557.jpg 980w, https:\/\/research.utm.my\/ibd\/wp-content\/uploads\/sites\/14\/2026\/05\/672051320_1785551052888535_2122999713955889757_n-480x273.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Program Brisk Walk IBD telah berlangsung pada 14 April 2026 di IBD N22, melibatkan warga IBD dan pelajar mengelilingi Fakulti Kejuruteraan Kimia dan Tenaga serta Ibnu Sina. Program ini bertujuan membudayakan dan mengekalkan gaya hidup sihat dan sejahtera<\/p>\n","protected":false},"author":11205,"featured_media":13397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[30,15,1],"tags":[],"class_list":["post-13393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ibd","category-staff","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/posts\/13393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/users\/11205"}],"replies":[{"embeddable":true,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/comments?post=13393"}],"version-history":[{"count":1,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/posts\/13393\/revisions"}],"predecessor-version":[{"id":13398,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/posts\/13393\/revisions\/13398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/media\/13397"}],"wp:attachment":[{"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/media?parent=13393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/categories?post=13393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/research.utm.my\/ibd\/wp-json\/wp\/v2\/tags?post=13393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}